Procrastination……

There are very few things that I procrastinate on. One thing that I have procrastinated on though, is exercising and losing weight. I just do not have the time with working seven days a week. When I do have the time, I am wore out already.

You might need to break your items down to more manageable steps. Sometimes I procastinate because what I have to do is so overwhelming, or it feels like it. So I break it down into smaller action steps with a deadline. If you need to reward yourself, do it after each time you complete a step. I don't mean something expensive, but something that you will look forward to everytime you complete a step. Everytime my mom crossed a few things off her to do list she would reward herself by reading a chapter in a book, because she loves to read so much. And don't forget to write down your goals. When you see your goals and revisit them it's easier to work on them. Remember why you wanted to start a new venture or business. You need to have a strong "why". Maybe you don't want to have a boss, maybe it's for freedom of time or money to get out of debt. You need to remember why you started your venture when things don't go as planned. A favorite quote of mine on this is "Quitters never win and winners never quit". But if you don't even start, you've already lost. So, to coin a phrase, Just Do It! and stop making excuses.