mc donalds food... === ??

Hi there!!! I think you should worry 'coz its not healthy if you're eating a lot of fast foods... Explain to him that a teener like him needs fresh foods and that those foods prepared at home are much healthier than fast food...

HI! I wouldnt worry abot it because 13 yr old is pretty young and still growing so he'll need all the nourishment he can get. what I mean in nourishment is that I agree with you about the hazards of fastfood but letting him enjoy te foods that he loves cant hurt as long as it is in moderation. I love Mcdo food but I dont go there or always get take out everyday. I dont even get a chance to eat there anymore. My ake on this is that, its ok, to eat all those Mcdo food as long as he eats t\lots of healthy foods too. Good excercise is also key because when i excercised I can eat the foods that I lvoe and I dont worry about the calories and toxins and stuff becasue it get sburned off because of excercise. Im guessing your boy is an active child, playing sports and energetic. So its ok to give him Mcdo food at least once a week.