when there is a need to take vitamins....???

well, i guess you should take them everyday just to be sure that your body will no miss any...take a multivitaminic and also ginseng pills!!

When we are suffering from a disease due to deficiecy of vitamins then we need vitamin.We need vitamin in very small amount.They are easily avaible in the food we take.If one take proper diet then they don't need any additional vitamin tablets. some vitamin synthesised within body like vitamin D.sometime doctor pescribe multivitamin tablets after 30