Smoothies

My favorite smoothie is the watermelon smoothie, and I do that by cutting watermelon into cubes (be sure you take out the seeds, okay?) and freeze them. Then I thaw them a bit and place them in the blender and pour some soda (but you can do this even with just a little water). It's up to you if you want to put in sugar or not.

It depends on what you like for a smoothie and the time of year. I like blending kefir, yogurt, strawberries and bananas together. I usually add just a little bit of honey or organic sugar and skim milk to get the right consistency.

Welcome to Mylot, try getting them off the internet, But I bet a lot of Mylotters can tell you too, if you don't have any luck, do a search for it How to make Smoothies.