Which music is best music to listen to when you are stressed out.?
By realgem1
@realgem1 (260)
India
April 23, 2008 7:04am CST
My daily work routine is little bit different,I work in shifts and i often get stressed out due to change in shifts and unable to cope up with stress. I often listen to music like classical and instrumental.But is there any other kind of music that we can listen to get rid of stress.
1 person likes this
14 responses
@CardboardWaves (346)
• United States
7 May 08
I really depends on why I'm stress. I generally just listen to rock or alternative. I'm always listening to music so I don't get stress to much. It always good to put in a cd or listen to the radio to make the tension go away faster. :)
@scarywhitegirl (2766)
• United States
1 May 08
It depends on how I'm feeling outside of the stress, really. Sometimes, I prefer to listen to really happy, upbeat music that will make me dance around and forget my worries that way. Other times, when I'm in a mood where I prefer to wallow in the stress, I'll listen to very angry music, like screamy metal.
Listening to classical music is also a good solution, as it will tend to relax you in a different way. But usually when I'm stressed, it's because I have to much to get done, so I prefer music that will keep me moving, one way or another.
@chou_chou (141)
• United States
8 May 08
Yeah me , too . I would like to listen classcial country songs when I'm stress . That makes my soul feel much better .
@besthope44 (12123)
• India
5 Oct 10
Melody music is best to listen and it calms mind and give a great relief stress.
@asawanialvin0611 (1877)
• Philippines
23 Apr 08
R and b...or anything that has happy tune..like the Elmo song,the big Bird song...I am not joking, but it is true
@karenkaren (205)
• Philippines
23 Apr 08
i dont really know since i dont feel stressed at all..
try rock music!
john petrucci is the best!
@gemini_rose (16264)
•
6 May 08
Pop or dance music or anything with a beat or words, then you can either dance your cares away or have a top of your voice sing, that is what I do, and I always feel better. Failing that I go outside with a coffee and a ciggie and that works just as well for me, but not everyone smokes so it will not work for everyone.
@grunge_avenged (552)
• Canada
24 Apr 08
Soft rock I suppose haha. Personally, I like to listen to grunge and hardcore/screamo types of music. Though, sometimes that can get you really pumped and your adrenaline going so I dont know how well it is for "getting rid of stress" .. But I would think hard rock and metal type of music is good to get rid of stress..
@rhane7315 (5649)
• Philippines
7 May 08
i love listening to jpop songs. it makes me happy and relaxed when i listened to it
@kwistwine (39)
• Philippines
1 May 08
whenever I'm stressed out I listen to either instrumental music (usually Kenny G) or gospel music. It just gives me a sense of tranquility and suddenly I'm calm again. :)
@jing_ocampo (135)
• Philippines
8 May 08
Have you tried subliminals? It's relaxing. Also, if one listens to it while sleeping, they say it can modify one's behavior.