Eating fruit in the morning is the best
By tdh0218
@tdh0218 (163)
China
April 25, 2008 9:34am CST
someone has told me that eating fruit in the morning is the best,at noon is good,but at night the worst.
after i knew this information,if i want to eat fruit,i will do before lunch at least.maybe the latter you eat fruit ,the more unhealthy to your body.
1 person likes this
7 responses
@rainwater (352)
• China
28 Apr 08
Thank you,it is a habit.I think I need some time to change.Best wishes.
@zhaoyuexj (98)
• China
1 May 08
hehehe, i have the same habit with you.i eat fruit anytime i like without considering time and season.
@sedel1027 (17846)
• Cupertino, California
25 Apr 08
I have always read that you should eat fruits for breakfast and for snacks, but since they are high in sugar to avoid them after dinner.
@bhavuksood73 (34)
• India
26 Apr 08
yups eating fruit in the morning is best because fruits gives us lots of energy and eating them in morning is helps us to maintain our body fitness.in the morning fruits are so fresh ..
@maomao411081 (108)
• China
7 Sep 08
why is it that eating fruit in the morning is the best,at noon is good,but at night the worst? i think it does not depend on the time you eat fruit. can you tell me the cause?
@comeonmolly (828)
• China
7 Aug 08
Yeah,I do agree with you that eating fruit in the morning the much more better than in the afternoon or in the evening and I have also read that eating fruit two hours after meal is more better than eating them instantly exactly after lunch as if we do that we will suffer from dysentery which is bad for our health.