Eating fruit in the morning is the best

@tdh0218 (163)
China
April 25, 2008 9:34am CST
someone has told me that eating fruit in the morning is the best,at noon is good,but at night the worst. after i knew this information,if i want to eat fruit,i will do before lunch at least.maybe the latter you eat fruit ,the more unhealthy to your body.
1 person likes this
7 responses
@rainwater (352)
• China
28 Apr 08
I eat fruit anytime I like.hoho,best wishes.:)
• China
28 Apr 08
Thank you,it is a habit.I think I need some time to change.Best wishes.
• China
1 May 08
hehehe, i have the same habit with you.i eat fruit anytime i like without considering time and season.
@tdh0218 (163)
• China
28 Apr 08
oh you should eat them at the best time. i suggest do it ,it is healthy.
@leo321 (214)
• China
31 May 08
well,before now i usually eat fruits during the night,and seldom eat in the morning,perhaps i should give up this habit from now on,thanks for your good tips.
@tdh0218 (163)
• China
9 Jun 08
mostly we do not like eat fruits in the morning,maybe do not like, it is just not suitable. do you think so? but it is not well eat at other time,so we have to change our habits. then it is healthy..
@sedel1027 (17846)
• Cupertino, California
25 Apr 08
I have always read that you should eat fruits for breakfast and for snacks, but since they are high in sugar to avoid them after dinner.
@youless (112496)
• Guangzhou, China
25 Apr 08
I don't know this secret before. Usually we tend to have a fruit after dinner. Are there any special reasons that it's the best to have a fruit in the morning? I love China
@tdh0218 (163)
• China
28 Apr 08
may be eating fruit in the morning you can absorb most of the nutrition.
• India
26 Apr 08
yups eating fruit in the morning is best because fruits gives us lots of energy and eating them in morning is helps us to maintain our body fitness.in the morning fruits are so fresh ..
@tdh0218 (163)
• China
28 Apr 08
you are almost a expert. from you ,i think may be there are some fruit good to eat in the moring,and some is good to eat another time. do you know? that is just my thought.
1 person likes this
• China
7 Sep 08
why is it that eating fruit in the morning is the best,at noon is good,but at night the worst? i think it does not depend on the time you eat fruit. can you tell me the cause?
• China
7 Aug 08
Yeah,I do agree with you that eating fruit in the morning the much more better than in the afternoon or in the evening and I have also read that eating fruit two hours after meal is more better than eating them instantly exactly after lunch as if we do that we will suffer from dysentery which is bad for our health.