Why does sleeping feel so fast?

Hi bomvoyage, I think in your case your sleep must be very sound and deep. This is a good sign the body has got sufficient rest. By right the body must be very refreshed and energetic by then. But one feels reluctant to get up because this is his habit to do so.

Because every part of your body is now resting, so you don't think about anything and your organs regenerate. Most of the time when you have a bad dream you feel like it was a very long and deep sleep,but that's probably because you were very stressed or felt something was wrong.

that is so true. when you sleep it feels like it ws just 5 minutes ago that you have closed your eyes! hehe

when you're feeling like you are not getting enough sleep, there is a problem in that. what i mean is that you are not getting a proper sleep when you should. my recommendation to get a deep sleep is to exercise early in the morning like jogging for 30 minutes and going to work during the day. doing this stuff will definitely make you really tired towards the end of the day and it will definitely make you really sleepy and you will get the deepest sleep you will ever have in many months.

I can see from this that you are a good sleeper. Some people are light sleepers and wake up at the slightest sound or disturbance. It must be a blessing to sleep and wake up the next minute to find the sun shining already. Do you dream? I'm sure you do but do you remember your dreams when you wake up?

I hate to get up early in the morning. Night moves fast than the morning and when i wake up all the same routine procedure such as going to work,getting toiled, etc.I get a head ache when i wake up.