Does Anyone Suffer From Siatic Nerve Pain?

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A few years a go I really injured my back from simply puting clothes from the washer bending down to put them in the dryer. A wicked sharp pop and pain shot diagoally across my back/down my leg and for a second everything went black. I remember slowly trying to straighten my self up to standing position and took 3 steps and sat down in the kitchen chair. I have never felt that much pain since I was in labor w/ my son. I was carried wich I screamed from pain to be laid down on the couch. The next morning I went to the chiropractor and he took one look at me in the waiting room and said to me " go home take advil to get the swelling to go down and come back tomorrow ' I looked at him like " what?! your kidding " he said no he wasn't and explained to me that there was nothing he could do for me w/ all that swelling. So I did then I went back the next day and he said I had done siatic nerve damage and would have to be in bed for up to a week w/ ice and pain killers he perscribed for me. He also told me one you have done something like this your back is never the same you can irrate it at any time and I have quite a few times and god does it hurt. I've tried everything to help it when I know it's acting up just so it won't fully blow out. Has any one ever had this problem what do you do for yours? I