what exercise for you is fun, motivating and has fast results?
By Joyce78
@Joyce78 (2)
May 3, 2008 10:49pm CST
I really want to exercise, but find it hard to stay motivated or keep at it... I have had personal trainers and it really works, but i can't always afford to keep going. so i just want to get some tips on how to get fit and stay fit and have tonnes of fun while doing it?
1 response
@Wickedself (720)
•
4 May 08
Motivation is the first requirement in body building. I suggest you to watch WWE tribute videos especially Brock Lesnar, Dave Batista etc. Because these guys have huge chunks of muscles. They can be very very motivating. And after a while when a few weeks have passed you will be able to see the curls on your body then that can also be your motivation that you have a good body and you can improve it further.
The second most important thing is exercise. Everyone has different styles of exercise. Some follow fixed time tables. I donot follow time tables. I do push ups crunches(situps) and running whenever I get time. So it is upto you, that with what you feel comfortable.