Has anyone tried Holy Basil for stress relief?
By Leandco
@Leandco (16)
United States
May 5, 2008 1:17pm CST
I have heard for a while now that Holy Basil is a great herb for dealing with stress. Has anyone used Holy Basil for stress? How effective was it? I am curious to know. I am fortunate enough to be one of the few in the world who handles stress well, so I am interested in knowing if I should or shouldnt recommend Holy Basil to others who suffer from stress.
2 responses
@Gargoyle0134 (1257)
• United States
6 May 08
I haven't used the Holy Basil for it, although some friends have and like ti? But I use a stress reliever herb called scullcap and it's wonderful and carried in most health food stores!
Works for me!