what are your indexs look like
@bluemoon4ever (288)
South Africa
May 5, 2008 7:11pm CST
hi there everyone, i had my body indexs checked today, and i am wondering what are your look like?are you happy with them?what are you doing or will do if you are not happy?
i am 24 yo, 1.72m tall, 57kg, BMI 19.7, body fat % 20%
i joined a gym today and hope to sustain it to lower the fat % and lose some weight
1 response
@shiro1234 (4)
• Australia
6 May 08
It sounds to me like you don't need to lose any weight. You sound remarkably healthy. The gym will help you to tone up and get fit if that's what you need but please don't lose any weight. Keep up the good work. Wish my Stats were half that good, but then they probably were at your age too.
@bluemoon4ever (288)
• South Africa
6 May 08
yes i think that is my age also, but if you think about it. i am a very very lasy person i am afraid, and i heard that some girls are with only 10% body fat,can u believe it?
