Another reason to eat right
@alzheimersideas (17)
United States
May 17, 2008 4:43pm CST
Studies show eating a healthy diet, particularily the Mediterrian diet can stave off dementia or at least delay its onset.
Do you eat fruits and vegetables?-at least 5 servings a day
Do you eat fish?
Do you consume plenty of fiber?
Du you drink a moderate amount of red wine?
What else do you do?
Do you think eating right is the way to go?
1 response
@snowy22315 (180980)
• United States
22 May 08
Alas, i only have two or three servings a day. I did eat a mediterrean salad yesterday though. it was complete with black olives and feta cheese. I hope I get points for eating that.
