HUNGRY - to eat or not to eat...

I do sometimes get late night hunger. It always drives me nuts because I feel like I shouldn't eat snacks so late at night, but if I'm really that hungry, then it's really hard not to! Sometimes I just don't let myself eat anything and I just try to do something else to distract myself from it until I go to bed, or drink a glass of water or something, but if I know I'll still be awake for quite awhile, then I sometimes let myself have a little snack. I just try to be careful to make it something healthy, instead of eating ice cream or something. That way I feel a little better about it! :)

Sometimes you feel hungry if your body needs water. Try drinking a glass of water next time you get hungry late at night like that. I get hungry late at night then can't sleep for the growling of my stomach. The water helps most times.

sameroad I am a diabetic and often Ifeel hungry at bedtime and thats because my blood glucose level is low so I fix a small snack and I am okay til morning.

Well I try to eat whenever I'm hungry.No matter when it is.I don't have set bed times or eating times.I just live life and take care of those needs as they arise.

i always feel hungry at late night.it's an annoying thing i think.But eating at night can make me fat,so I just drink water instead of eating,and try to sleep as soon as possible.

My Irish grandmother told me to always listen to my tummy...if I was hungry, eat and, if I wasn't hungry, don't eat. I think you're wise to be concerned about getting into the habit of eating late at night but if you're really freaking hungry, maybe you could give your tummy a small snack.