Should we stop smoking and how?
By raj_peter
@raj_peter (6)
India
May 22, 2008 7:37am CST
Can anybody tell me how can I get rid of my smoking habits!!! I just smoke only three cigarettes after dinner and before going to bed. Rest of the day I don't even take a single puff. Without smoking I feel very uneasy to sleep.
Can anybody tell me how can it be harmfull for me and if I can stop it?
3 responses
@triptadasgupta (900)
• India
23 May 08
hello friend...first of all let me welcome you to our community.well my dear friend let me tell you that smoking is injurious to health as it harms your lungs etc...what is the need to have such intoxicants when we have so many things to enjoy from this mother earth.You see friend our life is very precious for us as well as for our family and friends.Well friend,I dont think that you are a chain smoker so if you have the will the way is also around the corner.So please dear friend quit smoking ....
all the best .......
have a nice day....
@jyjnl_jia (429)
• China
23 May 08
If you want to smoke now,go and get sth to eat.I think it is the best way to make your mouth be busy ,maybe you can forget to smoke.I am not sure whether it is help for you.
@ppopcorn3 (14)
• Philippines
23 May 08
Hi there...Know what i really think you're the only one that
can help you're self. It's just a matter of self control. I know quitting smoking will prove to be very hard, but its not impossible. Just do it for your self and those who love you.
