slim shots

I'm someone who is rather leery abou stuff like that. Who knows what people will put into those things, and then tell us they work, in order to make a buck? My mother always taught me to beware of gimmicks.

I'm not really into fad diets. I have noticed they all say the same thing: a balanced diet and exercise are needed to achieve optimum results. Well, a balanced diet and exercise will work all by itself. I have lost over thirty pounds in the past year by becoming more active and watching what I eat. I will admit I take one-a-day weight smart vitamins, but I honestly believe the weight loss is a result of exercising and eating better.

yes, i bought it, and i have had success with it, it is all natural, and i found it significantly decreases my appetite, making me eat less throughout the day. In less that 2 weeks i have lost about 5 pounds, so that is still a healthy rate to lose weight. The only downside to it for me is that they dont sell it in canada, so i would have to go to the US everytime to buy it..:(

I never heard of it. I really think we have to change our mindset to lose weight.