Have you ever had jet lag?

@ersmommy1 (12588)
United States
May 23, 2008 9:28am CST
I have and it's awful. It can really kick a persons butt. I just read this article about how to beat it.A period of fasting with no food at all for about 16 hours is enough to engage this new clock," said Dr. Clifford Saper of Harvard Medical School, whose study appears in the journal Science. http://health.yahoo.com/news/reuters/brain_clock_dc.html How have you tried to beat jet lag? Did it work?
2 people like this
2 responses
DaddyOfTheRose
@DaddyOfTheRose (2934)
• United States
31 May 08
I don't think I've ever had jet lag. But then again, I don't fly much.
1 person likes this
fujitak
@fujitak (54)
• Malaysia
23 May 08
i had a 13 hours change when i left when i arrived to the place i live now... i couldnt sleep at nite for more than a week!! that was awful... i got asleep at work, but at nite i was awake like an owl.. how did i beat it? just tried to stay awake as long as i could ... after 2 weeks it finally worked...