How many times a week do you workout? If you do, what do you do?
By f3rcho
@f3rcho (258)
Argentina
7 responses
@sameroad (3179)
• United States
23 May 08
I workout everyday and a lot of it is walking..
40 minute walk in the morning
25-30 minute afternoon walk (although lately i've been jogging instead of walking)
25-30 minute walk before dinner
20 minute walk after dinner
I do 110-120 sit-ups everyday
and another ab work out but not sure of its name.
30-40 squats
30 Side-lying leg lifts
i have two weights 3lbs and a 15lb i use to do arm workouts
don't always do those "daily" but I do them at least 5 times a week.
and I do yoga a few times a week usually
I think thats it...
@alcazar (761)
• India
31 May 08
I used to work out almost 5 days a week years back but now its not even 5days a month...
@luvstochat (6907)
• United States
23 May 08
I don't work out as much as I should usually 2 to 3 times a week. I usually walk on the treadmill or the walking track I also really enjoy the elliptical and the stationary bike I do lift weights once in awhile too.
@yellowhipon (793)
• Philippines
28 May 08
I exercise 3-4 times a week. I usually walk and do pumpings. I also do push-ups in the morning. I also dance. :)
@quiltedblessings (1066)
• United States
23 May 08
Typically, I work out about 3 times a week. I tend to do hi and low impact aerobics along with sit ups, push ups, etc.