vegaterian

Yes about 4-6 times a week.

there are different types of vegetarians. Some are called veggan not animal products what so ever. There are other types by name i cant say right now unless i look it up. But some eat seafood, some eat bird, some eat both. I was once striaght veggan, till i learned more about omega 3. Then i included seafood. Fish oils are essentual to us. I feel that cheese is acceptable. But sometimes i wonder about eggs. I rarely eat them. Im still questioning that. They are a kind of discharge. Unfertilized egg. Soooo?????

Hi toripeskett, welcome to mylot and happy myloting. Yes I eat eggs at many ways. I like the most fried eggs. cheers

I do not eat eggs very often (once or twice a month) as each one has 2 days limit of cholesterol. I am on cholesterol medication so this would be working against reducing my levels. I wish it weren't so.

I went on a Vegitarian diet for a while the one thing i didnt leave out was eggs. i needed to get some kind of protien from somewhere. so i ate at least two a day cooked in pam cooking oil and scrambled it up. it was great. i lost something like 35 pounds on that diet. to bad i gained 75% of it back. but i guess i can lose it again