vitamin and minrals...
By chryss
@chryss (658)
Philippines
May 28, 2008 12:51am CST
should you take vitamins and minerals?
vitamins and minerals are needed to prevent some deficiency conditions, among them a few life-threatening deficincy diseases.
are they really miraculous in taking vitamins and minerals?
anyone who have ideas there?
1 response
@underdogtoo (9579)
• Philippines
29 May 08
We can get most vitamins and minerals from the food that we eat providing that we eat lots of fruits and vegetables. If you're like my sons who only eat meat and burgers and fries then you might be in danger of not getting your daily allowance for vitamins and minerals.
