Going back to sleep: easy or difficult for you?

I find it really easy to go back to sleep after waking from a deep sleep now. When i was pregnant i did not i hardly slept at all in the later stages. So am glad that i fall back asleep easily now.

On the whole im pretty lucky..very often in the night our dog wakes me up..he needs the loo...and so out I plod,downstairs and let himout,but usually once im tucked back into my bed i can usually snore once again...if I find that I cant I will get up,put the kettle on,make a cup of tea..then settle down on the couch...I cant bear laying in bed awake!!I have little things that im thinking about and they then become big things and so it all goes on,after half an hour im worrying for England!!!

Hi jofeli, I have no trouble going to sleep, because I only sleep when I have to. I think the little babies have the right idea - they just go and go and go until they get cranky and don't know why, and then their mother puts them to bed and they fall asleep exhausted. We should all have a mummy to come put us to bed when we're tired. Then it would be easy to go to sleep.

If I wake up in the middle of the night, I usually have no problems going right back to sleep...

Ever since I became pregnant, I can easily go back to sleep..I dunno what happened, but I can even sleep sitting on a chair..I used to have insomnia but that was gone too..

I usually lose sleep due to my work in the early mornings. So any time i am ready to drop off. Even if i wake up i go to sleep in ten minutes. But there were times when i was not able to sleep the whole night too . Sometimes i am not able to sleep even a wink at night i dont know why

Hi jofeli! There are times that I can go back to sleep immediately and there are those times that I just can't. So when I can't go back to sleep, I just stay put. haha..I will just lie down in my bed and close my eyes and just try to dream of beautiful things. Then when I get tired of that, I will just count sheep or whatever comes into my mind. But most of the times, it will be a time of reflection for me until I just fall back to sleep again. Take Care and God Bless! Celebrate Life!

Then I really deserve the nickname “sleepy head” addressed by my friend. LOL. I would easily go back to sleep with that sudden awake because after all, getting awake with half sleepy state tend to make me drift back to sleep easily again. :P

Only very rarely do I have a problem getting back to sleep. Most of the time I can go right back to sleep with no problem at all. Thank goodness.