how to do away with the female chest
By lovenluck
@lovenluck (1068)
India
May 29, 2008 3:09am CST
i am a young guy with some extra pounds not that much but a bit more then healthy and I have this what we call female chest .i have tried exercising but still i have not being able to get rid of it.I feel ashamed lol because of it help me please.
1 response
@jdeaj33 (9)
• United States
29 May 08
umm, well it may be the exercises that you are trying out. they must be the proper ones to work on certain muscles. Running will lose weight, usually water weight however. Then working out tones the muscle. I have two pieces of advice: either pick up a recreational hobby that you enjoy consisting of exercise. It may be walking, biking, basketball, dancing or just plain swimming in a pool. After a long exposure to those activities, it will help a lot. The other advice is to try being a lifeguard for a summer. My friend tried that one out and lost 150 pounds about, and now is in amazing shape! =]] good luck
@lovenluck (1068)
• India
29 May 08
WEll for that I need to learn how to swim, Really shameful But i don't know how to swim ,though i long to learn it but Not enough time as i am a student working part time.
