Fish Oil

United States
May 29, 2008 4:36pm CST
I was told by someone that taking Fish Oil (which has Omega 3) in it, that Fish Oil can help with weight issues plus also help with the lowering of your blood pressure. Has anyone else heard this?
5 responses
@taface412 (3175)
• United States
29 May 08
Fish Oil is very helpful for lowering choloesterol. And I am sure that is why it helps lower blood pressure. I also take it because it helps with skin conditions and I have heard about it helpign with weight loss....and i am sure that the list goes on.
• United States
29 May 08
Wow! Sounds like it helps with quite a few things! I may have to look into purchasing some fish oil vitamins. It wouldnt hurt to have it, thats for sure!
@taface412 (3175)
• United States
31 May 08
That's the way I look at it too....but one piece of advice get the one that is odorless....you most likely will not like burping up fishy odor....and it happens....also make sure you eat something when you take it....if I don't my stomach hurts. But the benefits are worth it.
@kerriannc (4279)
• Jamaica
30 May 08
Herbalife is the one that I have seen selling the Fish Oil. They said it is good for losing weight and cleaning your body systems. What you can do is call an agent and let them tell you the pros and cons. Then you can decide. Remember what works for me do not have to work for you.
@taface412 (3175)
• United States
31 May 08
Better yet, call your local pharmacist. They know more medicines than most doctors. Even OTC stuff like herbal supplements....plus they are not backing a specific brand so you know for sure you are getting the 100% truth.
• United States
2 Jun 08
Hello amyandrob501 - I take Omega 3 everyday. However, I haven't lose a pound since I have been taking it. (taking over 6 months). So if you are looking to lose weight - I hope it works for you. Omega 3 is suppose to be good for many things. Even though I haven't lost weight, I believe in the long run it is still beneficial.
@megumiart (3771)
• United States
29 May 08
I haven't heard if fish oil is good for weight, but I have heard that it's very very good for the body. It's supposed to help with cholestreol and stuff. xD
• United States
31 May 08
I have not heard about the fish oil but I have heard the same things about monunsaturated fats. I heard it helps with weight loss, diabetes, and high cholesterol. It is found in olive oil, canola oil, avocados, and some nuts.