How to protect your eyes????????????/ / myLot

China

June 1, 2008 10:10pm CST

I worked as a business operator in a foreign trade company and i need to search the potential clients from the internet so computer became one of my friend is the daytime.I at least spend 8 hours on the computer per day,typing words,send emails and ads.And sometimes i paly the computer games till too late.Are you a kind of person like me,i found my eyes would easy to get blurry when i see the computer all the way of lack of sleep.

1 person likes this

3 responses

proteincjc

@proteincjc (12)

• China

2 Jun 08

I think your working time facing on the computer is too long, you should have a rest after working some hours. you can look up the blue sky and green plant, or use the eyedrop to protect your eye!

eye

kevends

@kevends (47)

• China

2 Jun 08

Thank you.My working time is not so too long as i think many people are doing the same as i do. I'm trying to put catus before the computer,but it seems not workable.

1 person likes this

Kevin

@excellence7 (3655)

• Mauritius

2 Jun 08

I would advise you to use the screen filter eat lots of carrots.

kevends

@kevends (47)

• China

2 Jun 08

Thank you,excellence7.It's unsuitable to use the screen filter as the old style computer.But the carrot is really a good vegetable i should need.

1 person likes this

sophialin

@sophialin (2677)

• China

2 Jun 08

hi i'm also such kind of person who spends over 8 hours in front of computer per day.my suggestion is let your eyes have a rest every one hour.you can leave computer and have an eye exercise or simply look at distance for some time. also you can take some food rich in Vitamin A which is favorable for your eyes. here lists the following as the top ten vitamin A-rich foods: liver sweet potatos carrots mangoes spinach cantaloupe dried apricots milk egg yolks mozzarella cheese take care.