Awake all night

I have an insomnia too! its so hard to have an insomnia especially during those times that i need to go early. Sometimes i go to school with out sleeping all night and you see yourself on the mirror with big eyebags. lol

No,dear you are not the only one. I stay all night for several nights. I sleep during the day and hate it. I am told that you need to set your alarm so you get up at the same time everyday. But, if you don't get to sleep until an hour or so before the alarm goes off I can't function that way. There are several things that help. Not eating after 8p., no caffiene, no power drinks late in the day, soft music at bed time, warm baths or warm milk. One thing that always does the trick is 3-4 calcium tablets at bed time.

no ur not, my friends are also insomniacs, and they r obviously suffering brcause of it.