how much water do u drink daily?
By atifshahzad1
@atifshahzad1 (632)
Pakistan
June 5, 2008 7:42am CST
our body is mostly made up of water and so it is very necessary to drink water in a very big quantity daily. and there are lot fo uses of dreinking warter are also there. as for as i am concerned i used to drink 8 to 10 glass of water daily and it is the mininmum and i can drink more and more. and what about u?
4 responses
@atifshahzad1 (632)
• Pakistan
6 Jun 08
Thaks a lot for ur ncie response here. it mean if u drink the requird glasses of water then it is good. and it will keep u healthy and fresh alll the time . thanks a lot once again.
@mialei23 (2385)
• Philippines
5 Jun 08
I don't know how many glasses but atleast 1.5 liters a day I guess. I see to it that I drink plenty of water because I'm really prone to constipation. I really practice drinking water more often because I don't used to before.
I'm really often drinking soda and ice tea that's why I forgot to drink pure water before which is not healthy. And when I have to drink sodas, I see to it that I water is more than this beverage.
There some minerals that plays a good role in our body. Thats why never forget water is precious, water is one of our basic needs.
@atifshahzad1 (632)
• Pakistan
6 Jun 08
it mean ui drink sodas most of the time and dont drink pure water. but to me u have to drink the poure water aslo becasuse sodas are not good for our health. and thaks for ur ncie and detailed response here to my discussion.
@ryzach (1544)
• United States
5 Jun 08
I know I do not drink enough water. I know that it is essential and good for me but it is something I do not crave when I am thirsty. I just has no taste to me and I do drink it, but it is not what I think of first. I drink about 4 glasses a day. Like to drink tea.
@atifshahzad1 (632)
• Pakistan
6 Jun 08
u have to drink atleast 8 glass of water daily dear. and it will be so useful to u. thaks a lot for ur nice resp[onse here,
@angemac23 (2003)
• Canada
5 Jun 08
I try to drink the recommended 8 to 10 glasses of water a day but sometimes that is hard when you are on the go!
@atifshahzad1 (632)
• Pakistan
6 Jun 08
it is good that u drink the recommended number of glasses. and it is easil;y availabe every where so u can drink it any where u can.
