way to relief your stress Cry VS Shout, Which one is better

Neither cry nor shouting is a good idea to handle stress. I suggest you to go for vacation to change the routine scenery and faces. This will much better to improve your feelings and focus in your job. Noted that stress comes from the routine that we face everyday.

I cry! shouting gets you no where but a big fat headache. It hurts the people around you to. I thing crying reals more stress!

I do not use tears as that makes it worse, and to shout could lose you your job. at work I have gone into the' utility room a nd took my foot and whammed the garbage can. I relieved my stress, and even laughed at myself and went back to work as serene as possible. nobody saw me and nobody was the wiser either. a great way to relieve stress.

I don't do either. Well, I'll cry more than voicing my frustration. But the crying only shows up when I'm really under pressure. People can usually tell when I'm stressed out because I'll become more quiet than usual. I've never done the shouting thing. Maybe when I was under seven because of the lack communication skills. I did my fair share of shouting to be heard.

none of them sing with all your heart :P try it (rock or metal music where you can allmost shout while singing :P)

Cry is best one than shout. Cry infact reduces pressure on heart and mind and balance emotion.

If I absolutely have to release emotion I'll cry before I'll shout because if I shout I might end up shouting at someone and hurting them. When I'm done crying, I think of what it is I want to do about my situation, and then I take action to relieve my stress. I usually do my best thinking a the coee shop.

If given a choice, i will rather cry and shout as it's more effectively.. and it definitely makes me feel better than shouting..

This entire situation is bad news for everyone. If people treated me this way, I would lose respect for them. The entire experience is negative and a lose-lose situation. I can stand their abuse, because I am. All of that said, backed into a corner, I cry, but I never allow someone to see my tears.

If I shout then it would usually be at someone and that would only cause more stress so I think I would have to choose cry.

I think both just make yourself worse. Like if you cry, you cry out 'cause things didn't go the way you wanted it to be, same goes with the shout, and still after doing those, you still have the stress in you. I guess it'll be better if you just try to sleep and or better yet, read something inspirational, or the best way is to pray to God. =)

I would often cry rather than to shout. I don't want other people to hear my shouting because they might scold me. With crying, no one will be disturb.