Chinese Exercises Are The Best!!!!!
By JUNGLE
@JUNGLE (1157)
South Africa
June 10, 2008 2:41pm CST
I can say without fear of contradiction that the Chinese method of physical,mental and spiritual exercise is the best in the world.It is a lot like Yoga but it has a lot more movement to it, and like Yoga it needs no equipment to perform it.The results
are very beneficial and quick.
1 person likes this
3 responses
@dayong1113cn (311)
• China
11 Jun 08
Chinese Excercises?Do you mean Kongfu?
I think it's a good kind of sport.In chinese almost every young man can play kongfu more or less,and almost every city has own kongfu school.
But I don't think Yoga is like kongfu,although there are many people in china like Yoga.I think Yoga is too silent but kongfu is active .
@barehugs (8973)
• Canada
10 Jun 08
I've been doing Yoga for 40 years. Its one of the best methods to keep body and mind in good stead. Millions of people, world wide, (and in China also) are involved in Yoga. Please give me your references? There are many exercises that condition mind and body, but I have heard of none that are
"Quick!"
@slyvixen42 (926)
• United States
10 Jun 08
That's sounds very interesting. I'd like to find out what it's called. I like to excersise and I'd like to try it.
