Do you like......?

Yes you are right. I like it and my wife prepares a dish with adding sugar to it. Its really nice to eat with white rice.

You could always get it ground already or ground it up and put it in capsules. I do this with goldenseal. Terribly bitter.

we eat bitter gourd, i cook once a week or twice a month. i saute it on oil, garlic and onion, ground pork then one egg. i add soy sauce and sugar to taste. sometimes i serve that with fried fish. lucky me i have children who are not picky eaters so i can easily budget the money or the food.

Hello,ramyashree! In India bitter guard is a favorite vegetable.we consume it mostly because it has medicinal values.we fry it and often make curry of it adding some grated potato and tomato with mustard paste.it serves as an appetiser.it helps killing the warms in the intestine and act as an anti-diabetic medicine.thanx/

I am not diabetic but I do have bitter gourd sometimes. I like it sliced very fine and fried on a thick pan with just a few drops of oil. Salt can be sprinkled later as required.

I like bitterguard and its taste also. We include dishes made of bitterguard as a part of out diet. Some people regularly have bitter guard juice in the morning. This is very good for diabetes. Though I am not diabetic I have these dishes every other day. If we prepare bitterguard dishes with curd then the bitterness will be reduced and taste very good. It is a very good source of Iron also. Iron is an essential component of blood.

Hi!! I like bitter gourd,as because it had medicinal values and good for health.I try to take it almost regularly as a medicine. In this regard the taste doesn't matters. It also fights against germs or parasites inside the body.Do you know that????