how easy it is to say 'be happy'

happiness lies on someone's contentment. it we are contented with the way thing is turning into our lives then we can be happy, i don't believe though that it is easy to feel happy, as this is often easier to be said than done. people can not be easily feel contented and they tend to want more and more and aim higher and higher. i guess that makes us less happy with our lives.

Being happy is an art and requires constant practice. One cannot say be happy if one has not mastered the art of being happy. One must radiate the feeling of happiness and make it shine forth from the deepest cells in your body and the deepest portions of your soul in order to do justice to the words, "Be happy". There is no other way to say it than to say it with a happy disposition.

It is very easy to be happy. Happiness is state of your mind, it is upto you how do you conditioned your mind. If you send positive vibes/signals to your mind that you are feeling happy and joyous, you will definitely feel happy. Small small things like rising sun, chirping of birds, flowing of water and blossoming of flowers can make you feel happy inside.

I would like to think so. I rarely get depressed or sad. I'm sure most peolple would answer the same.

A lot of people stress themselves out even though doing so can do nothing to change things. Don't bring work home and don't take home to work. My husband worries about stuff from work while he's home and it's just a waste of time and energy. Why fret about trying to sell your house when thinking about it isn't going to make your house sell any more.