Is coffee or tea good for health

It's fine as long as you don't go overboard with it. That's with everything...moderation is the key.

I think they both are in moderation. Coffee and tea both have alot of antioxidants in them. Green Tea speeds the metabolism if you are trying to lose weight. I think they are both useful in their own way.

In health point of view both coffee and tea has its own rich values...all have to be within certain limit tat u can consume...As for as i know...tea is far better when compared to coffee..that too green tea added wit lemon n honey when consumed it reduces cholestrol n other impurities and is good for heart to function well...so start drinking more of green tea...:)