how do you keep yourself from work-related stress?
By bleeder
@bleeder (8)
United States
June 12, 2008 10:17pm CST
it's just so hard to relieve yourself from work-related stress, at least for me. sometimes sleep isn't enough, listening to my cd collection is not enough, even doing nothing isn't enough. can you share with me suggestions on how to be free from work-related stress? i'd really appreciate your feedbacks.
1 response
@mchavez11 (1406)
• Philippines
24 Jun 08
Well, as for me whenever I feel stressed from work, I make sure that I have a spare time to not just do anything but to not think as well. Just be as vacant as possible. Then after doing it for a few minutes. Close your eyes and think of a sunny lawn with bees and flowers and good tunes that goes with it. Just stop thinking about work for once. It really helps.
