less sleeping
By desirachh
@desirachh (65)
India
June 13, 2008 1:02pm CST
We all feel the problem of less sleeping in our teen days. What are the reasons and remedies? May some body tell?
2 responses
@Jhordie (5115)
• Philippines
13 Jun 08
Maybe because of the excitement during those time... the happenings and parties that we attended to. And our friends who loves to hang out in our house for an overnight stay and NOT OVERNIGHT SLEEP... which means... a whole night BEING AWAKE! And many more. I hope I was able to answer your question and I wish mine would be the BEST response you'll be able to read. I just hope. God bless you my new found friend
@desirachh (65)
• India
13 Jun 08
Thanks for comments. But in my teen years I was sleepless only due to my one sided love. The girl never loved me, but I loved? I wept/didn't slept whole night. But she never knew. Did anybody experienced this situation?
@mialei23 (2385)
• Philippines
16 Jun 08
Stress can be the reason and even hormonal imbalance. During teenage, our hormones are very active so this is the reason also why we are in stress. School activities are some predisposing factors, teenage having hard time in time management in school projects.
The only remedies for this is time management to prevent cramming that will cause stressful activities which lead to tension,that's why teenage have some problems in sleeping patterns because they can't schedule their school works out of activity from home and friends.
