foody or fasting and for what?

Fasting is not the new thing, Most of the Profets ordered their followers to practice the fasting. Being a Muslim we fasting 30 days in a particular month of Islamic Year called "Ramadan". Fasting, Philosophy: The main philosophy of fasting is to feel the hunger of poor people when they do not find the food all the day. What they feel, Through fasting we feel their pain and be ready to help them all time.

Hi Juhi I like to have food and does not like fasting. But some times I may feel not to eat and then I will skip a meal and I think that will help. If you don't feel like eating anything, means your digestive system needs some rest. Fasting for an entire day is good for our health. During the time you can have liquid food like vegitable juice, fruit juices, water etc. This will clean up your entire body. Fasting will increase metabolism and restore the immune system. it will detoxify the intestine. Those who have diseases like diabetes should not fast.

Hello,juhi! Fasting a day in a month is of utmost help to our body.we are filling our stomach with varieties of foods daily and the stomach is engaged restlessly for digestion.and to give rest to the digestive system and to clear the toxin one day fasting is beneficial.it is accepted by medical science.so you decide the day of your fasting and plan your foods accordingly.normally i am not fasting.but in every week i am going without dinner. thanx.

dear juhi. well to make an announcement i am a foody. and love variety of food. but my mother has observed fast today. it is a special day today she feel .it is the eleventh day called ekaadashi of the fortnight and today is nofood day. she will be having fruit during the day and have some food perhaps after sunset.she feels that observing fast is for the future.