Massage is better than exericise???

Philippines
June 15, 2008 11:22pm CST
Massage is great. it me feels like I'm in seventh heaven because I feel so relax when someone do massage on my body. I think exercise is good also but I prefer massage than exercise because of the effect of massage. it can relax all my body parts. How about you? Which do you think more beneficial to our body?
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2 responses
@lilaclady (28207)
• Australia
16 Jun 08
I have never had a professional massage but I have heard a lot about them, maybe one day I will have to try it out, I don't know if it would do the same thing that exercise does for you though.
• Philippines
7 Dec 08
Maybe you try massage by a professional masseur because you really like and maybe you will do it again and again. Have you try it already?
• Philippines
16 Jun 08
Exercise focus on muscle while massage are on blood vessels, joint and muscles. Yup it is comparatively better than exercise but you need to exercise.......
1 person likes this