relief to back pain

India
June 16, 2008 7:34am CST
i have got a good tip for back pain. one thing which is a great remady for back pain using ice cubes.Ice cubes are very useful to relive back pain.Prepare ice cudes place them in a clean cloth and secure them in cloth and massage them at the place where u got lot of pain for about 20min then remove them and give the gap of about 1hr and reapply if u are unable to get relif
1 person likes this
5 responses
patzel88
@patzel88 (3310)
• Philippines
22 Jun 08
maybe because your back pain turn in to numb and after the after the ice cold gone it will start the pain again.
1 person likes this
jofeli
@jofeli (502)
• Indonesia
16 Jun 08
never try this before. hope it will work coz I got a severe back pain lately. thx for the tip.
1 person likes this
Neriz69
@Neriz69 (1093)
• Philippines
16 Jun 08
Yeah, I did that before and I did get relief.
1 person likes this
almasihealthcare
@almasihealthcare (18)
•
16 Jun 08
After the ice, you can massage the area with a pain relieving essential oil such as lavender in sweet almond oil.
1 person likes this
despompa
@despompa (472)
• Philippines
26 Nov 08
wow, that was very informative. i wish i can pamper myself with that, but that won't work with me because my scoliosis pains a lot whenever the weather is cold.