Coffee - how many cups per day?

In an average day, I'll drink most of a pot of coffee, 5-6 cups. Some days, I can drink about twice that. In a bad day, I'll only have 2 or 3 cups.

Too much of anything could really be bad.I take 3 cups on the average.I have no problem with caffeine but as much as possible I drink healthy coffee. By this I mean herb based coffee or those with agaricus mushroom, grapeseed, ginseng, spirulina, etc.They cost a little bit more but they taste great and will definitely give that much needed caffeine dose for coffeeholics with the health bonus.

I love green tea rather than coffee. I think for most of the Chinese people drinking tea everyday is the habbit rather than drinking coffee. I nearly know nothing about coffee and I only drink coffee mixed with milk and sugar and never black coffee. The mixed coffee is delicious in my opinion, but it is just a kind of drink sometims I want to have a taste. And the frequency is about once per two weeks. I don't know if there is addiction on drinking coffee. My experience is just drinking something even water, and you will not want to drink anything. If you feel sleepy without coffee, it does't matter. Have a rest to recover and continue to work. Hold on for some days, you will feel better without coffee. I know it is easy to speak than to do. Just hope you live a healthy life.

At least 2 cups a day. Can't live without drinking coffee. Think i'm addicted to coffee.

I drink more in the winter months than in the summer months. Winter, five to six cups a day, all in the morning and then tea in the afternoon. Summer, two to three cups with some days tea is drank in the afternoon. I have gone off it for a month at a time just to let my system clean itself out - usually when I have had trouble sleeping at night for an extended period.

Coffee is not my cup of tea. My intake of tea is more than coffee. I do not take coffee on empty stomach because it cause some discomfort. I also heard that too much caffeine is not good for health. Coffee is also not good for people who find difficulty in sleeping. Not sure if too much coffee can cause cancer, will it? So try to reduce coffee. Try drinking more tea.

I drink one to two cups of coffee a day, when I go to The Second Cup, to use their wireless hot spot. They're just up the street from my place, so they are close. They are very GOOD too.

Hi lazeebee, for me coffee is the best beverage among all. I always consider that my day is incomplete if without a cup of aromatic coffee for the day. I know to take excessive coffee is not good for our health so nowadays I endeavor not to take more than two cups of hot coffee a day. To me no other beverages could substitute coffee, for the taste and the fragrance of it is unique. I do like to take Chinese tea and I know they are quite good for our health. Besides coffee, most of the time I take black tea in the morning and green tea in the afternoon to quench my thirst. posting and have a nice day.

I don't drink coffee very much, especially now that it is so hot outside. I can go for months sometimes without drinking any coffee, but other times I drink 3 or more cups in a day.

i always drink coffee after meal...i`m addicted.

I don't think I have ever gone three days without coffee. I don't think I have gone a single day without any coffee. Normally I drink several cups, never less than four, sometimes as many as six, but often I don't remember how many I have had, so some days it could be more. I know I drink too much coffee and I am trying to drink more green tea instead, as it is better for me. I never drink 'normal' tea because I don't take milk and I don't like the taste of black tea, but green tea is very nice and it's healthy.

I take 2 cups a day. That itself ceates acidity now adays

Hie Bee, I do take them like tea occasionally. As too much coffee, I do get some palpitations while tea in the night, gives me the diuretic effects I enjoy the latte, mocha, frappe, all of them...lol And goshhhhh....with so many flavors nowadays, it is certainly crazy not to try them. My new colleagues are real coffee drinkers and sips them from morning till evenings to keep them awake Cheers and bottoms up!

I dont drink coffe but i do drink lots of tea! probably 6 or 7 cups of tea, can be less if im really busy though. I think i should drink less tea and drink more water thought, it would be much better for me and keep me more hydrated.

I had never drunk coffee,but recently i want to try it,i have looked some books about coffee,i am trying to learn kind of coffee.This week end i intent to buy some one and drink.

My mom can have atleast 8-10 cups/day. My boyfriend(husband) can have as much as that, too. Researches say that coffee have good health benefits. I think that way too. In the mornings after having coffee, I have to unload and free the waste in the toilet bowl. Amazing effect and I think the fiber rich ingredient is very beneficial. Having cups of coffee in the graveyard shifts will make the call center representative to be up, awake and enthusiastic. I think without those cups of coffee my virtual job would have been disastrous. I would've been caught on the napping mode within the cubicle. Coffee is my boyfriend's companion when he is doing his computer stuffs. An alternate for short meals. I can gulp coffee without sugar when it's hot. Coffee can also be prepared to chill us out. An instant coffee shaken altogether in a container with ice cubes. Refreshing that keeps us up. I don't think I can manage to stay without a cup in how many days. The absence of coffee in the veins seem to create watery mouth feeling that will just lead to food indulgence.

I only drink one to two cups whenever I want to... I dont drink much coffee, it makes your teeth turn yellow... but it is somehow good for a person's health... just dont drink too much of it... from what I heard, two cups is enough...