like eating fish??
By vanities
@vanities (11395)
Davao, Philippines
June 17, 2008 8:13pm CST
i guess not everyone likes to eat tuna/salmon or in short fish..but eating this one can protect your heart from air-pollution-induced arrhythmias. Short-term exposure to small airborne particles spewed from cars, power plants, and other industrial sources may cause an irregular heart rate. Serious stuff, because it could open the door to heart arrhythmias and even heart attacks in people who are over 60 or have heart or lung diseases.But fish could help thwart that unhealthy chain of events. A study found that the omega-3 fatty acids in fish oil may help alleviate those irregular beats. That's just what happened when people over 60 who were exposed to particulate matter took a daily fish oil supplement. Fish oil supplements aren't for everyone, though, and should be discussed with a doctor first..But most people can eat a couple servings of fish each week without worry. im glad that i like eating one..what about you guys?
(excerpts from real age)
3 people like this
7 responses
@gemini1960 (1161)
• Philippines
20 Jun 08
yes, i like to eat fish especially tuna,so tasty and my favorite is kinilaw, what about you?
@leateagee (3667)
• China
19 Jun 08
I am aware of these benefits but I don't like to eat tuna a lot. I can eat if I have no choice. LOL. I love to eat salmon and sardines. LOL. Thanks for reminding me again. Thanks for a very informative post. I may be lucky to know the benefits, but others may not know so since this is good, I'll give you a positive mark. Take care =)
@plumwish07 (4057)
• Indonesia
18 Jun 08
i like to eat fish than eat meat but i prefer to consume ocean's fish than river's fish. cause fish from ocean has more meat and not too much spine 
fish that you meantioned in here about tuna/salmon is being my favourite cause both of those fish is easily to get in the market than another type of fish and the price not too expensive
fish that you meantioned in here about tuna/salmon is being my favourite cause both of those fish is easily to get in the market than another type of fish and the price not too expensive
2 people like this
@subha12 (18441)
• India
19 Jun 08
i like to eat fish very much. actually in our community we eat fish everyday. so i am habituated in having it from childhood, we take various types of fishes, there are fresh water a swell as sea fishes available in markets.It is believed to be healthy.
@Petercheung (681)
• China
23 Jun 08
HI,good question,I have two fav. foods,they are fish and potato;
espacailly cooked by our mum.I love her foods.I do not know how to cook fish,but I know how to cook potato.take care
1 person likes this
@lizzyt2007 (1312)
• Craig, Alaska
20 Jun 08
I love eating halibit. sometimes salmon. I like tuna but I try not to eat it much because its not really good for your health. problem is I don't fish so I rarely get to eat good fish I love because just expensive to buy in stores. I am glad I can eat fish.
