Do you have a good sleep ?

I did manage to have enough sleep about 6 hours i hope. But still need more rest because I will have classes for tomorrow and many assignments to do still

I too have a good sleep abt 8 hrs daily...

Generally I have a sound one too. But lately I kept having dreams which keep me from having a really good rest. Thus even if I sleep for 7-8 hours, I still feel tired and sleep and need some coffee to wake me up in the morning.

I want to sleep for about ten hours at a stretch without break nowadays, but am not able to. I just get six or seven hours of sleep only daily.

After heavy stress and exhaustion, I feel to get about 8 hours sleep. But I manage to get 7 hours of Good and Deep sleep. Its more than enough for me and I feel it satisfactory.

I sleep very deeply, and very well. Actually, my biggest problem is getting out of bed. Sometimes I sleep too well, I sleep through alarms and everything else that is designed to blast me out of bed. I think this is probably because I stay up too late and wake up too early.

Right now, I am very thankful that I can afford to have long hours of sleep. It really feels good because when you wake up, the body feels refreshed and rejuvenated and you are ready again to face the long day. As much as possible, I want to have at least 7 hours of sleep per day. I would feel very grateful if I could have longer. During weekends, I try to get longer sleep. It's time to have a good relaxation and I do it by sleeping. LOL

Wow! I hope I can do that but Ive been very busy that I cannot sleep early, and whenever I get to have some sleep, usually its only bet.4-6 hrs. So after lunch, Id really find time to take power naps just to get energized somehow.

I sleep well,although sometimes grind my teeth,that could not influence my sleep,I think.

Thanks for marking mine as your best response... Thakn you my friend from the bottom of my heart