Does anyone think they are fat, but continue to do nothing about it?

oh yes, all the time. the dr. told me today he wanted me to lose 30 lbs. so i know how to do it & i'm really going to try. want to join me? greetings from tennessee.

I do it all the time! and then to make myself feel better I go an eat a chocolate bar!!! Oh well theres more to life than dieting!

yes, i certainly need to lose some weight. however, some of my meds make me eat more but i could skip the sweets etc, but i still have dessert at night anyway. this is me who i am

Well, count me in. i have not done anything to lose weight. I have planned though but never really started. My hubby is not really bothered of my weight, he still thinks I'm sexy..LOLZ But i need to lose weight for health reasons. So help me God..

I am a thin woman but my husband is heavy. It does not bother me. It does bother him but he refuses to take any action to lose weight. There is always a mess in the morning to clean up after he has eaten in the night. he refuses to cut down on his portions are to walk . I have given up on trying to help him lose weight. I figure if he really wanted to he would try.

eat more vegetables and fruits do more exercise keep a good mood lose weight is never impossible

Yes, It's hard to get motivated and make a plan and change everything you do to lose weight. It will take a lot of meal planning and time for excercize. I don't seem to have any time at all. Er... Um...Well...I mean other than late at night when I'm Mylotting!

I could stand to lose ten pounds. I would feel better because I have some arthritis in my hip and I would have more energy but it's hard to get started again. I lost weight about 7 years ago on a low carb/high protein diet with a bit of exercise added and, let me tell you, watching the weight come off was a great feeling. I liked the low carb diet because it didn't leave me feeling like I was still hungry and I had to carb up once a week so cheating never felt like cheating. Best of all, knowing tht I could have junk once a week gave me the freedom to choose to carb up with good carbs more often which aided in my weight loss. Getting started is the hardest part. Investigate different diets and find the one that works best for you, then come up with a plan and shop for what you need. Flavored sugar free bottled water was a life saver for me!

i have been overweight for over a year now and i always keep on saying that i want to lose weight. however, after a year later i still have that weight and i am really doing nothing about it. i am just so inconsistent, i would do some exercises sometimes. i would even try to lessen my food intake. but somehow, after a few days i will get back to my old habits. it's really hard to control one's self. a combination of discipline and dedication is really needed.