Eyes to see, thoughts to share

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Looking at computer screens for extended period of time can harm one's eyesight. From experience, I have observed that the length of my exposure to computers is directly proportional to the deterioration of my vision. My past work required me to use computers for the whole day, encoding and generating reports. The only way to correct one's poor eyesight is through the use of corrective eyeglasses or lenses and undergoing eye surgery. However, one of my friends mentioned about an article she came across wherein one's eyesight can be improved through natural means. That is, it proposes exercises and measures that are aimed at improving one's vision and protect it from deteriorating. Unfortunately, she cannot get hold of the article's copy. I was wondering if anyone here has heard of this procedure or technique. Please share them. Maybe you'll ask why I am so interested. SIMPLE. I want to lengthen the lifespan (sort of) of my eyes so I can see more of the world and of course, read the thousands of discussions posted here at myLot :-)