"Cigarette smoking is dangerous to your health"

Hey pinks 17 Really you have asked peculiar question which I think no body can answer properly .Knowking we are inhaling poison . You have mentioned that you are asthmatic patient and it is earnest request to you to stop smoking immediately at least for the sake of your family. I realised your problem as it is very addictive. But I am sure if you try to quit you will definitely get positive result. First few days you will have to face serious problem but later on slowly and slowly your inner sense will hit you not to smoke further. I have also faced similar problem but slowly I have gained my confidence and will power and now I completely turned from a chain-smoker to non=smoker. Keep patience and try. My best wishes with you. I pray before almighty god to give you strength. pkc3000

stop, you should to stop smoking, it is too bad to anyone, I have quit last year, it seems I am healthy then before, meanwhile, I quit drinking at all, that's a good idea to quit these bad habits for your health. stop,stop,stop.

I agree. Smoking sometimes can be triggered by social activity. You're in a call center as well and man, A LOT of people smoke right? Just in your team or class, there are a couple who smoke and the first time they ask, "hey do you smoke?" you will most probably say, "yeah, let's go". There was one time, I had our training class, and of the 12 of us close friends, just 1 do not smoke. What are the odds... Quitting smoking is definitely a tough road to endure especially if you've gotten used to smoking at least 5 sticks or half a pack a day. It is common in smokers that they know what the repercussions are when you smoke. The question is, why do we still smoke? It is social, is it to release stress, to look cool? or something else? At the end, when you are ready to quit, it won't matter what the reason is. The most important thing is why do we need to stop. Is it for health? yes. Well, that's actually a given . But why really? For you and your family and friends. Once you begin to realize this, you're on your way to finally releasing the habit. It will be tough but you have your family and friends to support you.

Quit smoking my friend it will not give any nutritious substances and it will kill you slowly. I know you can do it I support you.

i agree with you about the advetised and they still selling it and dont worry many are not smoking but they are not healthy either! they even have a lung cancer and never experienced smoking and and i remmber a guy in cebu he started smoking when he was 12 yrs old and now he is 99 yrs old and still alive and smoker.