is laughter the best medicine

Its really a great medicine. I had read about it in a medical journal.A good medicine against stress,and also keeps the condition of heart good,and a psychological healer too.

Ya thats true . Laughter is best medicine It relex the Mind whenever brain tired

probably, laughter may be the best medicine.when you laugh your brain concentrates only at laughter. several pains can be healed by laughing may it be physical or psychological. When you smile only your facial muslces exercises but when you laugh your whole body's muscular activity increase and makes some kind of massage in your body at abdomen, vetebral column and several other pars of your body. Not only your body but also your brain gets much more exercise, thats why you feel tired after you laugh for some minutes. It also refreshes your frustration and depressed mind. Laughing also accelerates several hormones and enzymes from several glands hence giving faster metabolic activities, like growth, digestion, etc. Thus laughing makes your body healthy due to above reasons.

Hello,deepika!You are right.laughter is the best medicine.a good laugh is not only enjoyable but also ensures good health.laughter acts as a revitalising tonic that heightens and brightens our mood,gently releasing us of tensions.laughter relaxes muscle tensions.so also it reduces the pain in the body.a good laugh reduces stress hormonesand secrets in to the brain which are anti-stress chemicals associated with the feelings of happiness.it also enhances the body's immune system.so laugh away the troubles then the life will be easy to live.thanx.

YES YES YES!!!! My husband and I use laughter for everything. Even during fights all of the sudden one of us will make a joke and it just relieves the tension. It has helped our kids to handle just about everything! Especially since their dad is in the army and under some very dangerous situations. We would just picture him doing something very out of place and they would just start laughing. I think we all take ourselves way too seriously and the first thing we should laugh at it ourselves!