Swimming is awesome

Swimming is a whole body movement, not only can lose weight, but also improve your heart and lung functions, but also to exercise almost all of your muscles, in particular, insist on a regular intensive training. Can enjoy a natural massage services: swimming, water buoyancy, resistance and pressure on the human body is an excellent massage, the skin can also play a role in beauty.

i love swimming. but i dont know how to swim...

Swimming is a good exercise,but I cannot swim. I don't know why,deep waters always scared me.

O yeah.I agree with you.This is a better exercise and it is interesting yet you did not notice that your body will improve if you continue doing this event.

I love swimming too. It is actually my favorite pastime when I was in PI. Swimming is fun!!

I love swimming! Seriously

When I was younger I used to have an in the ground pool in my backyard and I swam all the time. And we had a summer house where I spent most of my days by the pool and lake. Now I don't have my own pool, so it is not often that I go swimming but if my friends who have pools invite me over, I tak ethem up on their offe and spend the whole day in the water like a fish.