Exercise

I try to walk around the subdivision where I live at least 30 minutes a day, all because I want to burn some calories so that I could eat some more. LOL. Kidding aside, I do walking and jogging just to be healthy. I believe walking is the best exercise, it doesn't strain your muscles much, and is fun thing to do especially if you have your ipod on.

..hello there friend doris! I believe that the primary purpose of exercise is for us to be fit and healthy, of course if we exercise we are treating ourselves to a healthy lifestyle,( most especially if we are eating the right food as well. )if we are healthy in body and mind, we can achieve a beautiful mind and body as well, so we feel sexy when we are fit and more sexier if we feel good about ourselves.

The first aim is to be healthy, to be sexy is the bonus part of it...you look sexy, are you a filipina?

i think if i DO exercise, it will be because i am forced to my my teachers or friends. i hate to exercise, even if i know that it is good for me... lol... but i usually chase my brothers around the house, just for fun, grab them up and tickle them... and we usually end up sweating... so i guess it is exercise for me... lol...

Exercise is depend on your purpose of exrcising if your focuse is to become healthy there is an exercise for it and to become sext there is an exercise fit for eat . exercise is depend on what you want to attain. because thers is an exercise to loose wait , exercise to slim you body , there is an exercise to eliminates fats on your waste and there is an exercise to stay healthy.

hey exercise is depend on what you need if you are in good shape, slender , slim, sexy in this case when doing exercis evryday its only a pupose of maintenance of what shape that what you have now and to stay healthy. But if you have some belly fats on your tummy there is an exercise specific for your waist to lessen the fats or to eliminats the fats to become sexy and although exercising everyday can make you look alive,younger,physically fit and healthy.

I can't exercise everyday for health reasons that prevent it.If I were exercising everyday it would be for my health,being sexy is all in the head and your self esteem thats what makes you pretty not exercise.you could not exercise at all and still be very beautiful.Have a good day.

Exercise should be for health reason but I do know a lot of people, me included, who do it to be sexy. I model. So therefore I need to look in my best shape possible for shoots and publicity times. I enjoy working out due to the fact it helps me stay fit, in shape, healthy and sexy all in one. So personally, I feel that exercise can be a little of both health issues and sexiness confidence.

Probably both because how can you be sexy if your no healthy?

I don't exercise on a daily basis. I am kind of a lazy person. But if i get a chance to exercise, it is to stay fit or to be healthy and no other reason.