health

I want to take in juice on a daily basis but I don't have the patience to juice my fruits. I wanted the juice that I make so I know it is pure and there are no preservatives added into it.

I typically only drink juice when I feel like I am becoming ill... hoping that the vitamin C will counter-act the illness. Someone recently told me that the best juice to drink when you feel like you are becoming ill is cranberry juice... but cranberry juice is not all that tasty. Currently (with a sore throat), I am drinking a cranberry-blueberry juice blend, which is tasty. :)

I rather eat a fruit then drinking a juice....I think its healthier to drink 8 glasses of water than drinking juice daily as you would have to take care juices are very high in fructose i.e fruit sugar so it should be taken in moderation...

Not so much fruit juices for me. I drink a lot of Alkaline water instead which is made by an alkaline water machine. I used to take a glass of fruit juice almost daily before I started taking alkaline water. Mostly I took fresh orange juices or pineapple and water melon juices. I still grow a lot of fruits at our family garden and we produce excess pineapples which we turn into juices or use them for making curry dish. But you should try taking alkaline water for good health. Check the search engines for the benefits of consuming alkaline water regularly.

hi cherry chanz nope as I would rather have a piece of real fruit such as an orange or grapefruit or apple or bannana. You get all the benefits of fruits plus the fiber one needs which you do not get with juice. Also as a reminder please spell out you because most of us do not like textese, you is the word not u because instead of bt am instead of m and not instead of nt, and take instead of tk. this is a discussion not texting so please use english.

i have a glass of apple juice daily.

You see, I really am not used to drinking any vitamin c supplement or foods rich in vitamin c. It's very seldom when I eat citrus fruits or drink juice. And personally, I've noticed that whenever I eat calamansi or drink calamansi juice, I tend to develop colds; but this type of colds doesn't last longer than a couple of days. I don't know if I'm right in thinking that this behavior of my body is quite unusual or abnormal. But despite of this, I'm thankful that I rarely have cough or colds even if I don't have a steady source of vitamin c in my system. Anyway, I think guava has the most vitamin C of all fruits. There was this one particular incident ages ago when I was almost hospitalized due to eating guavas as I miscalculated that I was going to have my monthly period in a couple of days. I was checked up by a hospital doctor and he told me that guava has more vitamin c than apple and calamansi. Aside from these fruits, I believe that kiwi, tamarind, grapes, santol, and mangoes are rich in vitamin c, too.

I do not drink any kind of juice on a regular basis. I am lucky to drink a glass of juice once a week.

yes, having juice daily is a healthy habit. fruit juice is much more digestible than fruits. i'm trying to have it daily, but unfortunately my blender machine is broken

I don't take juices daily. I know its good for health but I'm unable to have it daily due to the price value. I'll have probably once in two weeks.

Hi Cherry I donot have juice daily, I like to eat fruits instead of drinking juice.

I don't have juice regularly,though i'd like to have as insufficient time. Sometimes i have sugarcane juice, but not everyday.

ya i either have a glass of fresh juice or i try to have a fruit per day. its because it reduces the fat content in out body, brings more shine to skin, helps in hair growth and health wise also it does wonders.. so i have it daily.

no havent drink juice everyday , i drink juice only wheb i go to mall. but i ate fruits .