Why do we love morning exercise?

@msedge (4011)
United States
June 29, 2008 3:36am CST
For me, it energizes me for the day.It will be a good start having sweat out and feeling active.Exercise is really good for our body.
3 responses
Pigglies
@Pigglies (9329)
• United States
25 Aug 08
I don't like morning exercise because I don't want to get sweaty in the morning. I hate using a hair dryer so I don't want to take a shower in the morning. I usually exercise after work instead.
msedge
@msedge (4011)
• United States
1 Sep 08
Its hard to do some exercise when you have to go work in the morning unless maybe if you wake up very very early but i don't think its possible.We need more rest if we are working but i am impress you still have time after work.
Pigglies
@Pigglies (9329)
• United States
1 Sep 08
Yeah, exercise wakes me up after I get back from work and then I can do other things. Usually I exercise for about an hour if possible.
ajesh_pullad
@ajesh_pullad (2251)
• India
1 Sep 08
Hi friend, i do it every morning. I think its the best time for exercises. I go to gymnasium every morning at 5.30. After spending three hours there. I come to home and back to college. When doing warm up and exercises at first 45 minutes. Then move to all
msedge
@msedge (4011)
• United States
10 Sep 08
I am glad your keeping yourself fit.Take care!
siddiqali
@siddiqali (632)
• India
29 Jun 08
Beacause what ever work you do in the morning is with more concentration.And so its very good.And if we do morning exercise its even good because the exercise we are doing with conventration have some effort in it.
msedge
@msedge (4011)
• United States
29 Jun 08
Yes i agree with you!Thanks for sharing.Take care!