What do you do when you feel down?

Hi When I feel stressed I will have a chat with my family especially my mother or sister or husband and tell them about the reason for my tention. Or atlease I will telephone my best friend and have a conversation with her. This will always help me to reduce the intensity of my stress. I am very fond of music and when I am down I will hear some good melodies of my favourite singers till I feel relaxed.

wen i feel down i just call my frnd n speak to him...after speaking to him i feel relaxed....if i m not able to talk with him due to any reason i just listen to music n calm my self..