what vitamins do you take?

hey i take multi vitamins every morning. it is good keeps you fit the whole day long.

I take Vitamin A, a multi vitamin and a liquid which contains all the B vitamins and a blood building minerals in there. Right now I have a flu and my friend told me I should take vitamin C regularly. Her friends had advised her to do so many times and she did not listen but now she takes it regularly and rarely gets a cold or flu. I rarely get a cold or flu myself but I may have to start taking it in between I feel. Vitamin A is very good for the eyes and a vitamin B supplement to build up your blood is good to take especially if you are a female.

well, that depends on you, but for me i guess everyone should take vitamin c aday.,for it serves as protection to sickness.,and im also taking vitamin e for my skin and hair.,and lastly is multivitamins coz im a working woman and i really need that for me not to get sick.,Ü have a nice day ahead! see you around!