Coping with a disability
By TessWhite
@TessWhite (3146)
United States
July 3, 2008 12:23pm CST
Many of us have disabilities. I myself have multiple illnesses which cause me to be disabled. And while I do my best to try and "ignore" it as much as possible and try to live as happily as I can, it isn't always possible. A couple of my illnesses (Fibromyalgia and spinal Osteoarthritis with bone spurs) cause severe pain. I am not one to "whine" usually because to me its a total waste of time, can make you a very annoying person to live with, and generally does nothing but make you feel worse anyway.
However, the last two weeks my pain level has been awful. I've tried my usual pain meds, I've tried heat, ice, meditation, you name it. I just can't get a handle on it. Adding to that is my asthma with COPD which has been much worse with the heat and humidity and I'm having to rely on oxygen and breathing treatments alot more. Basically, I'm falling apart. LOL
So, while trying to ignore my whining post here - how many of you have disabilities that severely affect your life? And for those of you with pain with your disability what other suggestions do you have for trying to control or manage your pain level? Thanks :)
5 people like this
12 responses
@msedge (4011)
• United States
3 Jul 08
I am sorry you are in pain.Perhaps you could ask your doctor if theres other alternative you can use to take away the pain.Luckily, i never have any disability but i feel for you because i have seen alot of people with disabilities and its hard.I hope you are feeling better now.
3 people like this
@TessWhite (3146)
• United States
3 Jul 08
Thank you for your reply and concern. :)
3 people like this
@Phaedra_Scythe (3325)
•
3 Jul 08
Perhaps you can ask the doctor about other methods? Clearly your current regime isn't managing your pain. There are actually a lot of good books about managing pain out there. I also went on Gabapentin for one reason and I'm convinced it's taken the edge off of my fibromyalgia.
Since becoming ill myself I've certainly become a lot more spiritual, but some days it's not enough and I do feel like giving up myself. I wish there was other advice I could give you, short of illegal substances! I really sympathise with you and hope you find help and relief soon.
Check the web for organisations, groups or open clinics in your area for pain management and also for your specific ailments.
2 people like this
@TessWhite (3146)
• United States
3 Jul 08
Thank you for your reply. :) I too am on Gabapentin for neuropathy, and it does help some. I'm also on Amitryptyline (sp?) for it as well. I've been to many doctors over the years and a pain clinic as well. Unfortunately there isn't anything further they can give me to manage the pain at this time. Usually with all the things I use I can get it controlled. This time I'm struggling with it. Hopefully it will pass soon.
3 people like this
@Phaedra_Scythe (3325)
•
4 Jul 08
I'm sorry I can't think of anything else to help you at the moment. It seems like you've really tried almost every avenue. I really hope you feel better soon.
@maple_kisses (2156)
• Philippines
4 Jul 08
Oh shucks! It's terrible having to live your life like that. My heart goes out to you. But I know, you're doing all you can to live normally and I commend you for that. :)
Anyways, I'm not sure if you can call this disability but I'm always disabled and my activities are limited (to whining and wincing in pain) everytime I have my monthly period. Yup, I have dysmenorrhea and the pain really kills me all the time. You see I only have those supposed monthly period twice or thrice a year, so when it comes, blood comes in whole solid and it's really painful to discharge them.
There are times I pass out because of the pain. it's because my brain can tolerate the pain while my body cannot. I mean, I have a high threshold for physical pain because of this "disability" that sometimes I don't feel any pain when someone punches or pinches me. Before I learned to control myself, I used to throw everything I get my hands on to anybody I see or to everywhere I want to because of the pain. And I will cry with agonizing pain because crying seems to make me forget the pain. But as I grew older, I came to learn controlling my physical pain, I ignore it most of the time by doing some listening and singing. Sometimes, I cook my favorite food and eat it as a reward :D. It's actually easy when you get a hang of it...
1 person likes this
@maple_kisses (2156)
• Philippines
4 Jul 08
that's nice to know, one 'pain' out of your life :D
1 person likes this
@TessWhite (3146)
• United States
4 Jul 08
That sounds like a painful condition to deal with. Luckily for me I've been thru menopause, so no more "monthly" visits for me for over 2 years now. Yipeee!
2 people like this
@littleone3 (2063)
•
3 Jul 08
I don't have a disability myself but am a carer for my partner who is disabled. He has no feeling below his right knee due to an op that went wrong about 11 years ago. Due to this he also has severe depression.
The slightest touch on his leg leaves him in agony he is in pain 24/7.
It also effects him when he is walking as he can not feel when he puts his right foot down and often falls over,he is suppose to use a crutch but is too stubborn to. It also means that he is not allow to work and has been signed off for life.
He is like you and hardly ever complains.
The doctor has recently put him on stronger painkillers but although these help they don't take the pain away completely.
Im sorry to hear your meds are not working at the moment.
I hope that you find something to help you soon.
I also think you are entitled to whine now and again as it sounds like you put up with much more than most people have to.
2 people like this
@TessWhite (3146)
• United States
3 Jul 08
Thank you :) I hope you partner can find some pain free days as well. Have they tried him on anything like Neurontin? It helps alot with nerve pain.
2 people like this
@capirani (2840)
• United States
4 Jul 08
I have atrial fibrillation and osteoarthritis along with mild depression, panic disorder, and dependent personality disorder along with some PTSD I am working on. My panic disorder affects my atrial fibrillation and 2 years ago my occassional episodes ended up going chronic. They are now back to being occassional, but often. During the year it was a chronic condition, I kept getting sicker and sicker and had trouble doing anything other than just what I had to to survive. That affected the arthritis in that my muscles lost tone due to lessened activity. So now that I am feeling better with the heart issue, my legs and muscles along with the bone pain gives me much trouble. I can only walk very short distances, so I don't go out much anymore although I miss the activities I used to participate in. I haven't gotten to the place where I have felt comfortable with the idea of going out in public in a wheelchair yet. But that is coming because it is getting to the point that I really want to join in the active life again. I just don't know how to start. I have all these emotional things going on inside me about the whole thing. Also, I lost most of my friends when I got sick. They just seemed to disappear from my life so going out alone with a wheelchair frightens me. I have never been one to go out and do things alone, so doing so with a wheelchair is even more intimidating for me. As for the pain, so far I have gotten along with just extra strength acetaminophen, but in dosages that would be considered too high I am sure. But it is what I can afford. I haven't been treated for the arthritis because of no medical coverage. It gets put on the back burner. I know I need pain medication, but I hate taking medicine. I was just recently allowed to get off of some of my heart medications so the idea of getting on something new isn't to my liking. I manage my pain by not doing much of anything that would make it worse. Anytime I have to go out to the store or elsewhere, I usually end up with at least two or three days afterward that are full of pain even though when I do go out, I use the available motorized carts, or make sure the distance I have to walk for whatever the situation, is very short before I can again sit down. Surgery at this point is out of the question because of the heart issues. I am open to sharing ideas with you and anyone else. Just got a used computer chair that I use for kitchen work and will eventually use for carrying things from one room to another since I can't carry stuff anymore. I can't believe how weak my muscles have become after being so sick, and how my balance has been affected so that I don't do a lot without my cane for fear of falling down.
@capirani (2840)
• United States
4 Jul 08
I am in Ohio and I do get Social Security Disability but I don't qualify for medicare until April of 09 or maybe later. I have medicaid but I work part time because my disability isn't enough to live on. I work from home. My income is too high with the two combined (disability and job) so I have a huge monthly spenddown with the medicaid. I can't afford the spenddown so I just don't go to the doctor unless it is an emergency. I want to quit the job because it just adds more stress to my life, but I can't afford to. It's a vicious circle.
@TessWhite (3146)
• United States
4 Jul 08
I'm so sorry to hear of all you are dealing with. I know the weak muscles, I've been kind of sticking close to home or in a chair and like you I get weak. I do walk the store whenever possible, but did use a cart the last time I went to WalMart. You don't say where you are from, but here in the states we are able to file for disability, which gives us medical coverage. Do you have that option wherever you are? An over the counter medication won't help my pain, its just too severe. They limit (and I limit myself too) to how much pain meds they will give me. They allow me 60 per month, but this last time I actually made the 60 last three months. An idea for you for exercise (providing your doctor allows) is to use a pool. I've been told with my conditions that pool therapy is the best thing for me. I hope things start looking up for you soon. :)
2 people like this
@CharRay7 (1549)
• United States
3 Jul 08
Hi Tess,
I am on disability and have been for the past 9 years. I have a multitude of medical problems: diabetes, rheumatoid arthritis, sleep apnea, degenerated disk in my back causing back pain most the time, anxiety, depression, gee must I go on? LOL
Your not whining! Anybody that has a health condition that causes pain or discomfort has to let it out every once in awhile.
I don't go out of the house much, don't like to be with crowds of people and it hurts to walk too far, so I try to keep busy here at home. MyLot, which I found a couple of days ago, has kept my mind off of my pain and has really helped.
I sure hope you feel better real soon!
Char :-)
1 person likes this
@TessWhite (3146)
• United States
3 Jul 08
Thanks Char. There does seem to be alot of us out there. I had been working part time (how I don't know) but lost my job last month. Its just as well, I'd reached the point where I could barely make it to work anyway. Yes I have a whole list also and I'm also on disability.
1 person likes this
@beachgoer01 (52)
• United States
4 Jul 08
Hi CharRay7,
What you said to Tess is so true. I don't have pain with my disability but I do get the anxiety, depression and the feeling of just being useless. I have severe Vertigo symptons and am not able to hold a job down but can't get disability. If I get to feeling sorry for myself I go to the VA Hospital with my Dad and realize I am very fortunate after all. Keep your spirits high and just know that you are not alone. Feel Better!
Beachgoer01
1 person likes this
@cher913 (25782)
• Canada
4 Jul 08
you are the engineer of your own health. i have severe arthritis in my knees and have been told i shouldnt have surgery because my knees are not bad enough, yet i am in constant and severe pain and was told by a doctor that the only way i could go back to work was to be on narcotics...i am opting for surgery!
go back to the doctors and take care of your health!
@TessWhite (3146)
• United States
4 Jul 08
Thanks for you reply. :) Unfortunately I've been back, quite recently. He did change out my pain meds, but it still isn't dealing with it. I'm just going to have to tough this round out, knowing that it will pass eventually. Good luck with your surgery!
@pyewacket (43903)
• United States
4 Jul 08
I'm sorry to hear you're in so much pain. For over a year now I've had severe pain in my joints in my ankles making it hard for me to walk at times even in my own apt.... I'm not really a medication person, and I get that from my great-grandmother who was a nurse, thought all docs were a-holes to begin with, would only rely on natural herbal remedies, never took anything stronger than aspirin and lived to be 98. My doc wanted to give me a med but when I read the possible side effects said a big no thank you...it could trigger off strokes and heart attacks. For sometime I was using that Glucosamine stuff and it helped tremendously first time I took it, but then it didn't. So I hunted around for other natural remedies...and you'll laugh at this....Cherries...yup, cherries. Since they are out now I've been buying them like crazy and eat a good sized handful and while not completely pain free haven't taken or needed any painkillers in about a month, and feel so much better. I'm on disability but not because of that, but panic disorder with agoraphobia, or should I say I'm an overcoming phobic...at one time in my life I was completely housebound, couldn't even leave my apt, to get the mail..I no longer have panic attacks...not in years....and while I'm not ready to book flight to Europe I'm so much better than I used to be. Uh, maybe all that positive self-talk?? LOL
@TessWhite (3146)
• United States
4 Jul 08
You know I've read cherries are good for arthritis but I've never tried it. I'm glad to hear from you that they help. I wonder if frozen ones (when fresh aren't available) would work as well? Hmmmm I'm glad you have been able to overcome your agoraphobia. I've heard of that but can't imagine dealing with it. Thanks for your response. :)
@Hatley (163776)
• Garden Grove, California
3 Jul 08
hi TessWhite I have been partly disabled now for a long time so Ihave learned to cope with a bad foot in a brace, and now loss of use of my left arm after a fall two years ago caused me to shatter my left shouldder. I had to have a shoulder joint replacement surgery and in spite of a lot of physical theraphy I lost most of the use of my left arm. I cannot raise my arm more than about ten inches. but I am coping and right now I have had a month of nerve pain with these stupid shingles ouch and ouch again. I am not yet able to wear my day clothes as bra and panties rub on my sore spots but the pain is getting better now. I take tylenol at night because it seems to hurt more then but in the day I do a lot of mylotting which keeps my mind off the pain. sorry I cannot offer any great ideas on pain management.
1 person likes this
@TessWhite (3146)
• United States
3 Jul 08
Thats ok, thanks for the thought. Like you I've dealt with this for 12 years now. You would think I'd be used to it. Hope you feel better soon. :)
2 people like this
@capirani (2840)
• United States
4 Jul 08
Oh I feel your pain with the shingles. I got them over the Christmas and New Year's holidays this past winter and I don't ever want them again. I don't know when I ever felt such pain. And when the pain medication the doctor prescribed was working *and it worked for my arthritis too* it made the itching worse for some reason. It apparently numbed the pain. But the itching was not so bad when the pain was high. I didn't have a lot of spots, but I had a lot of muscle ache in my back from it. No fun at all. I hope you get better soon.
1 person likes this
@guybrush (4658)
• Australia
3 Jul 08
I'm really sorry to hear you are in so much pain, Tess. It must be absolutely horrific. I was complaining about having a few hot flushes ... but they are obviously nothing compared to everything you're coping with. I hope you manage to find some relief for at least some of these conditions. Bless.
1 person likes this
@TessWhite (3146)
• United States
4 Jul 08
Thanks for the kind words. I finally just said screw it, took TWO pain pills and hit the couch for a nap. Pain is still there when I woke up, but its at least bearable at the moment. Thank the Gods for internet and myLot. It at least can keep my mind off of it at times.
1 person likes this
@lsfryr3 (5)
•
4 Jul 08
hi, i myself have lupus which involves a number of illnesses for me, and i use dihydrocodiene for pain relief. i am also on steroids to help with inflammation. sometimes i use a hot water bottle or a TENS machine. it really does get you down, being in pain all the time, and people dont understand,
i just wanted to say, you are not alone. forums are a great place to express yourself, and to have a good moan
take care
@TessWhite (3146)
• United States
4 Jul 08
Thank you. I wish I could tell everyone who responded that I feel wonderful today. Unfortunately I don't. Yes, being in pain all the time gets you down as you know. I'm sorry you deal with it also. I do have a TENS unit, but pretty much forgot about it. I remember putting it away a few weeks back when cleaning. DUH! Thanks for the reminder. It will at least help with the back pain. :)
@beachgoer01 (52)
• United States
4 Jul 08
Tess,
My heart goes out to you. I have medical issues but thank goodness I am not in pain. I am dizzy most of the time but I can't complain to much. I feel like I am on a ride most of the time and can't get off. Sometimes I can't read, watch tv, play on the internet. I had to quit my job because I got so sick trying to work on the computer and all the other stuff that goes with it. I went to physical therapy for about 6 months and they helped me with that. I hope you feel better soon and don't loose your hope and faith.
Beachgoer01
@TessWhite (3146)
• United States
4 Jul 08
Wow, being dizzy all the time wouldn't be fun either. :( Thank you for your reply.