who do you talk to when someone .... you off

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i was at the inlaws yesterday, and my partner was at home, in bed saying he's sick again. it's a long story on the issue, i'm trying to get him up and moving but if he decides that he's sick well there's not much any of can do expect leave him there. his bro wanted him to come over and help that afternoon with some cows, as they were going to start preg testing, and i had to ask what was the reason they need him there so he might get up.all his bro said was he' just needs to come so one can milk, one prg test and the other write the results and find the cows. then his mum had a bit of a go at me cause of it, she's been out of action since hurting her knee and can't help much, i've given up getting my partner to do the preg testing cause he only complains about it. if his mum was there she'd make him do it. so either way i left after that, in a cranky mood. like you offer to help if they need it and sometimes you just get pushed out the way cause someone else is there. like my bro inlaws partner and kids are here at the moment. either way i not happy, i had to work that arvo at my job. then i decided to take the dog and my son out for a walk along the road. felt better by the time i got home. but i've got no one to talk to, with out sounding like a b.... i decided i'm taking the horse out a long ride this morning, that also makes me feel better when you can do something you really enjoy. so the question is, what do you do when you've been put in a bad mood.